Warning:
JavaScript is turned OFF. None of the links on this page will work until it is reactivated.
If you need help turning JavaScript On, click here.
This Concept Map, created with IHMC CmapTools, has information related to: Surgical labral tears, Progresssion to phase 2 based on patient tolerance 1. Minimal pain with exercise 2. ROM ᢃ% of uninvolved side 3. Proper mm firing pattern, Protect tissue repair PRECAUTIONs No forced stretching NO Treadmill Avoid hip flexor/joint inflamation, Restore ROM Techniques Week 1 1. Active and Passive ROM, push IR, 2. Bike, 3. Gentle Mobilization, 4. Aquatic water walking, Running Biking ???? Progression to sport, Restoremuscular strength/endurance Activities Balance on discs Exercise on discs Carioci z and w cuts PNF, Progression to phase 3 based on patient tolerance 1. Full ROM 2. Normal/painfree gait 3. Hip flexion strength> 60% of unaffected 4. Hip abd, ext, IR, ER strength > 70% of uninvolved, Protected weightbearing, < 50% x 10 days progress to WBAT, per physican referral ADL Bed mobility, Protect tissue repair Gait Full weightbearing Normalize gait, Squats Resisted hip motions Balance activities on discs Swimming Lumbar stabilization Stepdowns Ellipitical Resisted walking ???? Progression to phase 3, Protect integrity of repair PRECAUTIONS No SLR!! Do not push through pain Flex to 90 for first 10 days, Week 2-4 1. Isometrics of hip 2. Knee flexion 3. Hip ext, add, abd 4. Aquatic therapy 5. Leg press ???? Progresssion to phase 2, Week 1 1. Active and Passive ROM, push IR, 2. Bike, 3. Gentle Mobilization, 4. Aquatic water walking ???? Week 2-4 1. Isometrics of hip 2. Knee flexion 3. Hip ext, add, abd 4. Aquatic therapy 5. Leg press, Balance on discs Exercise on discs Carioci z and w cuts PNF ???? ????, Intermediate Goals Protect tissue repair, Physical therapy S/p hip arthroscopy with Labral resection Phase 2 -weeks 5-8 Intermediate, Decrease pain, inflam modalities Ice, estim for pain, Protected weightbearing, < 50% x 10 days progress to WBAT, per physican referral ADL Transfer training,, Advanced Goals Restore cardiovasucular endurance, Advanced Goals Restoremuscular strength/endurance, Protect integrity of repair Gait Protected weightbearing, < 50% x 10 days progress to WBAT, per physican referral